Wednesday, 30 SEPT | 7PM | ZOOM Meeting
Dr Yvette Ankrah MBE is a transformational business coach, consultant and recovering overachiever. Yvette supports women to create a profitable, sustainable business without them becoming overwhelmed, stressed and burnt out. Empower yourself to create plans that support your personal and business well-being. We all know about strategy in business and focus on business plans, marketing strategies and KPIs but we do not create self-care plans to support our well-being. So often we put everyone else first, it's time to take care of you! Self-Care is not selfish, it is vital. With all the different hats you wear you are unable to manage those roles without looking after yourself first. The analogy of putting on your oxygen mask is true. This is the time for you to step away from all the pressures and invest 90 minutes to look after you.
By the end of this interactive workshop:
You will understand what self-care is and why it’s important Why you need a plan
Exactly what is happening for you right now
How to create a plan that you can implement today
How to start to make that journey towards changing habits and behaviours